“When you inhaled salt it helps to reduce inflammation, widen the airways, accelerate mucus release, eliminate toxins and strengthen the immune system. Studies show that people with asthma and chronic upper respiratory conditions can achieve significant benefits from salt therapy. It has also been recommended for patients suffering from pulmonary heart disease and COPD (chronic obstructive pulmonary diseases, such as chronic bronchitis). People with cystic fibrosis can benefit from salt therapy as well. It can also be helpful for treating airborne allergies, sinusitis, and even bacteria from staph infection,” continues Cohen.
Cohen goes on to say: “Proponents of salt therapy believe in the emotional benefits too, that it helps relax the body, reduce tension headaches, alleviate stress, increase energy, encourage alertness, improve mood, and promote a better night’s rest.”
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