Meditation has been practiced for over 3000 years. Originally more tied to religion, more and more it has become a practice of choice for those simply looking to reduce stress, improve focus and in general become more centered.
More recently dry salt therapy or Halotherapy has also been used to reduce stress and anxiety by leveraging the natural anti-inflammatory properties of salt. By breathing in the particularized salt, the lungs naturally relax, expand and become less inflamed. This improves the flow of oxygen to the body and the brain and will naturally improve relaxation.
Global Halotherapy Solutions will be providing KSara guided meditations to all of its Halotherapy equipment customers free of charge. This will initially consist of recorded guided meditations specifically created to work with dry salt therapy and will then include new meditations on a monthly basis.
If you are an existing customer, you will be contacted in July with more details and how to get access. If you are not a customer and want more information contact us via the Contact Us form or using the email address or phone number on this page.